Affirmations for Emotional and Spiritual Well-Being: Free Workshops by Mindy Benowitz, Ph.D., L.P, for Shir Tikvah members and their friends.
Affirmations are positive statements about ourselves and life. Come learn short songs and chants to help you feel deeper worthiness, love, acceptance, trust, gratitude, and spiritual connection.
The melodies range from meditative and reverent to catchy and jazzy. Also to be discussed will be how to best use affirmations and share thoughts about the powerful messages in the affirmations.
No singing aptitude is needed; the workshop is for everyone, not just “singers.”
Workshop 1: Thurs. July 24, 7:00-8:45 pm Please register by Sat. July 19th.
Workshop 2: Sun. Aug. 17, 4:30-6:15 pm Please register by Mon. Aug. 11th.
Place: Shir Tikvah (in the Sanctuary)
Attend either workshop or do both as a mini-series.
Mindy Benowitz is a Licensed Psychologist in private practice and a long-time Shir Tikvah member. She has personally used affirmations in meditation, song, chant, and writing for over 30 years and has created and led workshops on using affirmations for the public.
She’ll discuss how to best use affirmations and share thoughts about the powerful experiences in the affirmations.
To register or ask questions: call or email Mindy:email@example.com or (cell) 612-916-9292